Self esteem is the feeling of worthiness.
It is important to know that self esteem can be low or high depending on the circumstances and the person in question.
It also depends on the way in which you treat others and what you value in them.
In a study by the American Psychological Association (APA) researchers from the University of California, San Diego, found that self-esteem is closely related to self-efficacy, a measurement of people’s overall performance in the world.
The study analysed data from nearly 300,000 Americans between the ages of 18 and 65 who participated in the APA’s General Social Psychology (GSPS) study.
In their words, self-worth and self-respect are related to each other.
In this study, participants were asked to assess the degree to which they considered themselves to be ‘self-reliant’, ‘selfish’, or ‘self aware’.
Self-efficacies and self esteem were measured with a question on the first day of the study: ‘How much do you think you have the capacity to achieve goals you have set in your life?’, and then a second day: ‘Do you believe that you are better or worse than you are now?’
Participants were asked how well they were at achieving goals they set in their lives, and how much they thought they could achieve them with their current self-restraint.
Participants also rated their feelings of self-confidence and self worth, and the extent to which these affect their ability to act on these feelings.
The researchers then found that participants who had higher self-evaluations and selfesteem scores also reported lower levels of self esteem.
However, they did not find a strong association between self-self-efficacys and higher levels of personal self- esteem.
The research also found that individuals who had low levels of these factors were less likely to report being happy or satisfied in their life.
In conclusion, self esteem seems to be an important trait in the human brain.
However it is not something that is fixed in one’s genetic makeup.
It depends on how people relate to others, what they value in themselves and how they value others.
It can also depend on the situation in which they find themselves.
To help you get the most out of life, it is important that you understand how important it is to develop self esteem and the ability to deal with situations and people that are stressful and difficult.
Read more about the research.
References: American Psychological Associations General Social Psychological Society of America (GSP) (2016).
The Role of Self-Esteem and Self-Awareness in the Development of Self Arousal and Emotion: The Self-Identity Theory of Psychological Trauma.
Retrieved from http://www.apa.org/about/factsheets/publications/publication/detail/gspa-publication-detail/index.cfm?title=gspas-public-release-detail%3Fpublication_id=153824 (accessed 25 November 2017).
Self-esteem and the development of self worth: A review of the research evidence.
Retrieved October 25, 2017, from: http://self-esteem.apa-eu.org.uk/content/self-esteem-and-self_abstract.pdf (accessable 25 November 17, 2017).
Fisk, C. A., C. E. Brown, L. L. Pugh, P. Ewen, & C. W. Jones (2006).
How well do you know yourself?
The impact of self report measures on self-concept.
Journal of Personality and Social Psychology, 94, 1297-1307.